India, Dec. 9 -- The holiday season may be synonymous with feasts, drinks and festivities, but it also quietly puts strain on your body - and your heart. From indulgent eating and disrupted routines to mounting stress, this time of year can significantly raise the risk of heart attacks, making it more important than ever to prioritise heart health amid the celebrations.

Dr Jeremy London, a board-certified cardiothoracic surgeon with over 25 years of experience, is breaking down why heart attacks surge during the holidays, sharing practical ways to lower the risk and stay heart-healthy.

In an Instagram video posted on December 8, the cardiac surgeon highlighted, "Did you know that more heart attacks occur around the holidays? Every year,...