India, April 10 -- Working at a desk for a long time can drive us into a sedentary lifestyle devoid of healthy physical activity. When we work at a desk or on a couch for a prolonged period of time without movement, it can lead to multiple health complications. In an interview with HT Lifestyle, Dr Anurag Aggarwal, consultant, internal medicine, Fortis Escorts Hospital Faridabad said, "Working at a desk for prolonged hours can lead to a sedentary lifestyle, which poses health risks such as obesity, cardiovascular issues, and musculoskeletal problems." Also read | Sitting on office desk for long hours? Here's how it's making you age faster

Dr Anurag Aggarwal further shared a few tips that can help in staying active:

Stand up and move aro...