India, April 1 -- Anant Ambani, the youngest son of billionaire Mukesh Ambani and Nita Ambani, made headlines in 2016 for his incredible weight loss journey after he shed 108 kg in 18 months. Fitness trainer Vinod Channa guided Anant on his weight loss journey. In a blog on his website from January 2022, Vinod wrote about how gluten-free diet has become increasingly popular in recent years - specifically, he addressed if it is a fad or a legitimate dietary choice? Also read | Fitness trainer who helped Nita Ambani, Anant Ambani lose weight shares 3 tips to melt belly fat

Vinod shared his views on everything from what gluten is, why products are labelled as gluten-free, and whether it is a part of any weight loss diet to if we should all ...