India, Sept. 21 -- Kareena Kapoor turns 45 this year on September 21. The actor continues to set wellness goals for her fans as she follows a disciplined fitness routine, a long-standing routine and simple skincare tricks that help to keep her radiant and glowing. Endearingly called 'Bebo' (her nickname) by industry and fans alike, the actor shows that looking good and staying fit are not confined to any age boundaries.

Let's take a look at her wellness routine, from workout to diet, that keeps Kareena glowing, inside out.

On June 29, her fitness trainer, Mahesh, shared a clip of Kareena's exercises on Instagram of her power-packed workout routine, which included high-intensity fitness training. Her intense session targeted the full bod...