India, July 20 -- Monsoon may seem relaxing, like having tea by the window on a scenic rainy day, but as much as it may sound calming, monsoon also brings tension with a wave of health challenges. The high moisture content in the air, sudden temperature fluctuations, scarce sunlight and increased risk of infections have a role in worsening existing health conditions too, like PCOS. Dr Sonia Golani, Consultant Gynaecologist and Obstetrician, Bhailal Amin General Hospital, Vadodara, Gujarat, shared with HT Lifestyle the importance of monsoon diet for women with PCOS to better manage symptoms like bloating, cravings and inflammation.

Women with PCOS may face health issues during the monsoon becayse of the weather conditions, making diet one...