India, April 28 -- Gwyneth Paltrow recently shared that she has started reintroducing foods she once avoided, such as sourdough bread, pasta, and cheese, after following a strict paleo diet for several years. The Oscar-winning actor and wellness entrepreneur revealed in her latest Goop podcast, released on Tuesday, that she and her husband, Brad Falchuk, turned to the paleo diet due to concerns about "longer-term inflammation and health issues." (Also read: When Milind Soman opened up about his strict diet as 'India's first supermodel': Drink only fruit juice; no tea, coffee )

Paltrow had previously opened up on her podcast about her genetic risk for Alzheimer's disease, mentioning that her APOE3 and APOE4 genes increase her susceptibili...