India, Nov. 10 -- As pollution levels continue to climb, turning to personal DIY remedies to support lung health is gaining momentum. While yes, the air purifier remains the non-negotiable frontrunner, there are some simple, daily habits which also help you stay on top of your health.

One of the remedies is eating jagery with warm water. But does it actually work? HT Lifestyle spoke to Dr Piyush Goel, senior Consultant-pulmonology at Narayana Hospital in Gurugram, to understand if it's true or not. He revealed that many hold the notion that this remedy helps to 'clean lungs and stop infections.'

Describing the nutritional value of jaggery, Dr Goel elaborated, "Jaggery is packed with important stuff like iron, selenium, magnesium, and vi...