India, May 14 -- Did you know Genelia D'Souza transitioned to a vegan lifestyle after being vegetarian for years? In the January 16, 2024 episode of the Pretty Healthy with Dr Priti podcast, the mother-of-two, who will soon be seen in Aamir Khan's Sitaare Zameen Par, spoke about becoming a vegetarian around 2017, removing dairy products from her diet and eventually adopting a fully plant-based lifestyle. Also read | How to lose weight with vegetarian South Indian diet, according to fitness coach

Genelia emphasised that planning meals is crucial to ensure adequate protein intake on a vegan diet. She also mentioned that it takes time to adjust and find suitable vegan options. She raved about tofu, calling it a nutrient-rich food that offer...