India, June 1 -- In today's health spotlight, caring for your liver is more important than ever. To support liver function naturally, gastroenterologist Dr. Joseph Salhab shares the benefits of matcha chia pudding for liver health on his Instagram. This simple, nutrient-packed recipe supports detox and overall wellness. Learn how to make it at home and give your liver a natural boost with this delicious and easy-to-prepare treat. (Also read: Gastroenterologist warns what fatty liver disease can do to your liver over time if left untreated )

* 1 to 2 tbsp chia seeds

* 1 to 2 tsp matcha powder or 1/4 to 1/3 cup strong brewed green tea, cooled

* 1/2 cup Greek yoghurt or plain kefir

* 1/2 tsp vanilla extract

* 1-2 tsp maple syrup (or to ...