India, July 25 -- Makhana has been seeing a surge in popularity as a snack option, especially as people become more health-conscious and mindful of what they eat. It was once a considered a niche food, typically eaten during fasting, especially during Navratri, but is now going mainstream because of its robust nutritional profile, which is benefical to the health.

According to the Healthy Snacking Report published by Indian snacks brand Farmley, over 65 per cent of survey respondents revealed that makhana is their go-to Indian superfood. This data from the report showcases consumers' eating patterns and preferences for snacks. With urban life moving at an insane, breakneck speed, people with hectic schedules, whether at work or during th...