India, July 18 -- Incorporating certain vegetables into your diet can be beneficial for liver health. Dr Joseph Salhab, a gastroenterologist, raved about broccoli in an Instagram video he shared on July 17. He said it contains compounds that help detoxify the liver. Even beetroots support liver detoxification, he said, and may help reduce liver inflammation. Also read | Gastroenterologist shares 5 powerful food combinations to protect liver health
In the post titled '3 things I eat as a doctor for liver health', Dr Salhab said, "Three vegetables that I eat as a liver doctor for optimal liver health, and the last one might surprise you."
According to him, here are some vegetables that are beneficial for liver health:
"So the first is br...
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