India, Dec. 30 -- As Christmas parties roll into New Year celebrations, the festive season brings late nights, rich food, dehydration, loud music and flashing lights - a joyful mix that can quickly turn moments of cheer into lingering discomfort for those with migraine patterns. Often dismissed as "just a bad headache", migraines tend to flare up around this time of year, making it especially important to recognise triggers early and plan ahead to keep the celebrations pain-free.

Dr. Anshu Rohatgi, Vice Chairman and Senior Consultant Neurologist at Sir Gangaram Hospital, Old Rajendra Nagar, New Delhi, with 37 years of experience in the practice, told HT Lifestyle, "The last few months of the year can be especially tough for those with mi...