India, Aug. 10 -- Olivia Haas, a 'gallbladder and fatty liver nutritionist', took to Instagram on August 8 to highlight that after a gallbladder attack, it's essential to focus on gentle, easy-to-digest foods and lifestyle habits that support healing and reduce strain on the gallbladder. By following Olivia's tips, you can help your body recover from a gallbladder attack and reduce the risk of future episodes. Also read | 5 foods to 'save your gallbladder', reduce pain and dissolve gallstones

A gallbladder attack, also known as biliary colic or a gallstone attack, is a sudden and severe pain caused by a gallstone blocking the bile ducts.

Olivia said, "If you had a gallbladder attack last night, your upper right quadrant is tender and yo...