India, Nov. 23 -- Looking for a tasty dish to enjoy in winter? Don't miss out on the benefits and taste of pumpkin recipes. Pumpkin is a healthy choice for your winter meals. Its vibrant colour and rich flavour can enhance many dishes, from savoury curries to sweet desserts. It is also rich in A vitamins A, C, and E, fiber, and minerals like potassium, zinc, and iron, making it a nutritious food worth adding to your daily diet.

Here are seven tasty ways to add pumpkin to your winter meals, along with nutritional information to help you understand what you're eating.

Let's start with a classic dish: pumpkin sabzi. This spicy, flavorful curry pairs well with chapati or rice.

Preparation: First, wash and chop the pumpkin into small pieces...