India, Dec. 26 -- In a world where carb-cutting has become the mantra for weight loss, many health and fitness experts are quick to suggest ditching the humble roti. However, Dr Shubham Vatsya, a senior gastroenterologist and hepatologist at Fortis Vasant Kunj, is challenging that narrative. Also read | Model shows no rice and roti diet for toned body; internet reacts to what he eats in a day: 'Whey protein twice a day?'

In an October 3 Instagram video, Dr Vatsya argued that Indian rotis are far more than just 'fillers' - they are a vital dietary staple that, when selected correctly, offer significant medicinal advantages and support holistic wellness.

According to Dr Vatsya, the advice to 'stop eating roti' is often impractical for the...