India, Dec. 15 -- Spicy dishes are integral to many cuisines worldwide because they offer rich flavours and distinctive heat. However, some people worry about whether eating spicy food can lead to serious health problems, like stomach cancer. This concern has created myths and fear, leading people to question whether their favourite spicy meals might be dangerous. It is important to understand how spicy food affects your digestive health so you can make informed choices.

Here are five food-related factors that might increase your risk of stomach cancer without you realising it.

Spices are a key part of Indian cooking and are often recognised for their health benefits. However, eating too many spices can upset your stomach. Consider that...