India, Dec. 28 -- Do you like to go on early morning walks during winter? It seems like the perfect time to clock in your daily steps before you go about your day. And the winter mornings are also quaint. However, it may not be safe for your cardiovascular health. The colder temperatures can stress your heart. But why does this happen?

Dr Tapan Ghose, senior director & HOD, Cardiology, Fortis Hospital Vasant Kunj, told HT Lifestyle that morning walks during winter require extra caution due to the increased risk of heart attacks and stroke incidents.

Sharing how winter morning adversely impacts cardiovascular health, the doctor added, "Cold temperatures cause our blood vessels to constrict, which can raise blood pressure and make the hea...