India, Oct. 12 -- Fruits and vegetables are more than just colourful additions to your plate - their rich nutritional profiles can play a powerful role in supporting key organs, including the liver.

The liver is essential for detoxification, metabolism, and overall vitality, yet maintaining its health doesn't have to be complicated. With a few simple dietary additions, you can naturally strengthen liver function and boost your overall wellbeing.

Dr Joseph Salhab, a gastroenterologist and health content creator from Florida, specialising in digestion, liver, pancreas and nutrition, has shared seven fruits and vegetables that can naturally support and strengthen liver health.

In an Instagram video posted on October 11, the gastroenterolo...