India, Aug. 28 -- When it comes to burning fat and staying fit, most people think of the usual gymbro suspects - running on a treadmill, lifting weights, or cycling. But most of us are so wrapped up in deadlines and daily responsibilities that we hardly get enough time to focus on fitness and work out. However, routine activities like climbing stairs or carrying a heavy backpack can double as unconventional workout methods, contributing to fitness and significantly helping to burn fat.

Fitness trainer Raj Ganpath suggests that mixing things up with unconventional training methods can not only accelerate fat loss but also make fitness more enjoyable and sustainable. In an Instagram video he posted on August 28, Ganpath reveals four unconv...