India, April 2 -- Emma Hooker is a fitness and nutrition coach, according to her Instagram bio, who went through a drastic weight transformation and dropped 72 kilos. The fitness coach keeps sharing snippets from her own impressive weight loss journey on her Instagram profile. Also read | Eating late at night makes you fat? Nutritionist who dropped 25 kilos in 4 months busts 10 weight loss lies

On April 1, Emma shared how ADHD affected her eating habits during her weight loss journey, and what helped her to fix her dietary patterns.

"I'd get obsessed with one meal or snack and eat it every day for weeks until I couldn't even look at it anymore. Then I'd feel stuck and end up skipping meals or grabbing random stuff I didn't enjoy," she w...