India, May 5 -- Is your weight loss plan of staying on a calorie deficit frequently sabotaged by your hunger? That constant, peckish feeling sneaks in, making you crave something mid-morning, after lunch, or almost anytime. These cravings not only slow down your progress but also make you feel guilty for snacking mindlessly. But occasionally, hunger can be so all-consuming and overwhelming that weight loss plans may be the last thing on your mind. Maybe the solution lies in eating in a way that takes care of your hunger, instead of brushing it under the carpet.

Dan Go, fitness coach, took to Instagram on April 25 to share the top 5 foods that curb hunger pangs and help you feel fuller.

Here are the foods he shared, along with a detailed...