India, Sept. 6 -- According to US-based fitness coach Dan Go, the French seem to have cracked the code to maintaining a healthy weight, despite enjoying foods like bread, cheese, and pastries. In an Instagram post on September 5, Dan shared nine reasons why French people tend to stay slim. Also read | Nutritionist shares 5 Japanese habits Indians can adopt for long and healthy life: 'Their meals include small portions'

In his post, Dan said, "French people eat bread, cheese, wine, and pastries. Despite this, they have one of the lowest obesity rates in the Western world. Here are nine reasons why French people are staying slim while everyone else is getting fat." According to him, 9.4 percent of French people are obese compared to 30.6 p...