India, Aug. 12 -- Weight loss plans involve following a calorie deficit, which means eating fewer calories and burning more. Because of this, many people who want to drop some kilos and shrink their waist size are on the lookout for low-calorie foods. Metabolic Fatloss Coach Tegan Michelle, who frequently shares tips about weight loss and fitness on Instagram, shared a list of 10 foods with almost zero calories in an August 12th post.

Tegan Michelle listed out 10 foods and why they are calorie-deficient:

1. Cucumbers: Composed of 95% water, cucumbers are very low in calories.

2. Celery: Another water-rich vegetable with minimal calories.

3. Zucchini: Very low in calories, this vegetable can be eaten raw or cooked.

4. Lettuce: High in...