India, July 2 -- Anita Roy, a fitness enthusiast and coach, regularly shares weight loss tips and workout strategies on her Instagram profile. From fat-burning exercise routines to smart diet hacks that accelerate results, her feed is a go-to resource for anyone looking to lose weight and stay fit.

On April 25, Anita shared an Instagram post explaining 10 cheat codes for weight loss. "10 cheat codes to lose 20 kgs in 3 months," she said. According to her, here's what you need to do:

Use spices like cayenne pepper, turmeric, cinnamon, to boost your metabolism for faster weight loss. Also read | Woman who lost 35 kg in 7 months lists 10 'healthy' foods you should stop eating for weight loss: 'Avoid brown bread'

Eat your protein and veget...