India, June 8 -- Eating fruits provides the body with nutrients that can boost overall health. However, some choices, like pineapple and watermelon, can be a delicious addition to a weight loss diet, as per fitness coach Amaka. She said that incorporating a variety of fruits into your weight loss diet, you can add natural sweetness, fibre, and nutrients to support your overall health and weight loss goals. Also read | 7 weight loss myths busted by celebrity fitness trainer Tridev Pandey: 'Never go for Ozempic.'

She took to Instagram on June 7 and said, "Here are 10 fruits that are super low in calories, packed with water and fibre, and perfect for losing weight faster and keeping you full without adding much to your calorie count, I enjo...