India, Sept. 15 -- From late-night snacking to lack of exercise, belly fat builds up faster than we realise. If you've been struggling to tone your midsection, fitness coach Dan Go shares in his September 14 Instagram post 10 simple yet powerful tips to help you get back in shape by the New Year.

If you want to get rid of your belly fat by the end of the year, 'copy this,' wrote Dan.

Here are his 10 recommendations to help you get there:

Alcohol disrupts hormones that regulate appetite, hunger, and stress. It's also packed with empty calories, which makes it easier to gain belly fat. Want a slimmer waistline? Cut out alcohol.

Carbohydrates are your body's fuel. If you're mostly sedentary, eat fewer carbs. If you're active, eat more. T...