India, March 7 -- If you're looking for weight loss cheat codes that actually work, online fitness coach Dan Go has shared a few effective ones in a recent Instagram post. Remember, these cheat codes are not magic solutions, but rather Dan's experience-based strategies that can support a healthy weight loss journey. Also read | Srishti Dixit reveals her diet and fitness secrets, what triggered her weight loss journey: 'I eat everything but...'

He wrote, "Sometimes when I feel hunger, I pretend it is fat leaving my body. Hunger is part of losing weight. Learn to be friends with it."

Dan Go then listed '5 fat loss cheat codes that actually work':

1. Drink water before and after a meal to improve feelings of fullness from each meal.

2. F...