India, May 26 -- Incorporating certain foods into your diet can help support liver health and potentially alleviate fatty liver symptoms. On May 25, nutritionist Ashima Achantani shared a list of five beneficial foods for fatty liver on Instagram and explained why these foods should be consumed. Also read | Nutritionist shares 11 simple things you can do to keep your liver healthy: Fasting overnight to eating veggies

Here's what to eat to support liver health:

She said, "Turmeric with black pepper can be had in water or milk once a day for 1 week, then restart after 2 weeks. Turmeric supports liver detox."

Ashima added, "Garlic - grated and swallowed with water or added to meals. Garlic reduces liver fat."

She said, "Lemon - 1 lemon j...