India, June 14 -- Men often juggle multiple responsibilities, and in the process, their own health - especially mental health - tends to take a backseat. Father's Day is not just a time to celebrate fathers and father figures, but also an opportunity to initiate meaningful conversations about the importance of prioritising health. While physical well-being is crucial, mental health deserves equal attention. Also read | Young men struggling with 'toxic masculinity' could face greater mental health risks, says new study

Unfortunately, the early signs of depression and anxiety in men often go unnoticed, overshadowed by demanding routines and societal expectations. It's time to break the silence, recognise the symptoms, and encourage timely ...