India, April 24 -- Screens have taken over our lives, with thumbs doomscrolling marathons' worth of distance. This habit of landing on social media the moment you unlock the phone has become second nature, like a muscle memory. Attention span, too, has taken a serious hit. Being engaged with a screen is a reflex nowadays, something we instinctively reach, whether standing in long queues (makes sense), to mid-conversation (doesn't make sense).

However, this is nothing new. Tragically, even netizens are painfully aware of this infamous muscle memory, taking to Instagram to share how screen addiction gets in the way of their daily lives.

With screen addiction growing every day, how do you identify if you are addicted to screens?

In an int...