India, April 2 -- During pregnancy, mothers need to consume nutrient rich foods for both her wellbeing and baby's development. Smoothies are one of the delicious options that have essentials like vitamins, minerals, proteins.

In an interview with HT Lifestyle, Avni Kual, Nutritionist and Dietician and founder of Nutriactivania, shared some smoothie recipes that are beneficial for pregnant women.

She added more on the diet for pregnant women and said," Pregnancy is a period during which the nutritional requirements are heightened to meet the needs of both the mother and the growing baby. In order to meet these needs, it is very important for the mother to consume a balanced diet to ensure that she and her child are getting all the requir...