India, Dec. 15 -- Do you often wake up sore, with aching joints, and stiffness that makes getting out of bed a big struggle? It may be a sign that you need to pay closer attention to your joint health. Often, this discomfort is linked to nutritional gaps and chronic inflammation. These can be addressed with the help of supplements that provide the missing nutrients, which in turn help alleviate stiffness and improve mobility.

Addressing the issue of joint-related problems, New Jersey-based endocrinologist, Dr Alessia Roehnelt, in a December 15 Instagram post, shared the potential supplements that may help with the joint problems.

Joint pain is usually overlooked and dismissed as a natural part of ageing, believed to be the result of yea...