India, April 10 -- Mint is not solely a cooling agent for beverages and summertime delicacies. It adds more to your diet than just being a garnish. The summer's beloved herb has a rich nutritional profile that makes it a robust addition to the Indian diet.

Nutritionist Khyati Rupani took to Instagram on the Fat Kid Podcast to reveal this secret ingredient behind her glowing hair and skin. On The Fat Kid Podcast, she recounted the many ways one can eat mint.

Primarily, only superseeds take the spotlight, but the nutritionist showed how mint is an underrated herb. Furthermore, she also highlighted how this versatile herb isn't just a kitchen staple but a natural remedy packed with antibacterial and anti-inflammatory properties.

Here are ...