India, March 18 -- Diabetes leads to increased urination, which further leads to rapid fluid loss from the body. Hence, hydration is one of the crucial factors in managing diabetes. In an interview with HT Lifestyle, Dr Anantha Krishnan, internal medicine specialist and diabetologist, Prashanth Hospitals, Chennai said that it is not just about drinking water, "Proper hydration involves balancing electrolytes and adopting smart hydration strategies." Also read | Your diabetes could be damaging your kidneys. Here's how to stop it

While drinking water is crucial to stay hydrated throughout the day, electrolytes and herbal infusions can provide us with the necessary nutrition and help in regularising blood sugar spikes. Smart hydration hacks...