India, Feb. 23 -- To see the number drop on the weighing scale, many people resort to different types of dietary hacks. One such trend is detox juice, which promises many health benefits like removal of toxins and a thorough body detox, which in turn facilitates better weight loss and digestion. The hype around detox drinks has been further accelerated by social media trends, placing them high on many people's priority lists. But should you really rely on detox juices as a shortcut to better health, or are these claims just shallow hype?

To understand whether the hype around detox juices truly holds up, we spoke to Aditi Prasad Apte, senior- clinical nutritionist at Aster RV Hospital in Bangalore.ALSO READ: Fitness trainer reveals 5 thin...