India, June 22 -- Do you check your dates before eating them? While dates are a popular choice, whether as a quick snack or a sweet salad topping, they can sometimes harbour hidden mould that often goes unnoticed. Cutting them open before eating increases the chances of spotting any fungal contamination and avoiding potential health risks. Also read | Are dates 'health tonic'? Doctor says eating 2-3 dates a day can transform your body: Here's how
Dr. Kunal Sood, MD, who regularly shares health insights on Instagram, recently addressed this issue and cautioned, "No matter how sweet the date, always check before committing."
Sharing the video on June 21, Dr Sood said, "Have you ever wondered why dates are considered one of the most nutrie...
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