India, May 16 -- Kidneys filter our body's waste and getting rid of all the toxins, which is essential for overall health. The proper functioning of your kidneys maintains your internal balance. While what to eat for good heart and gut health is in mainstream conversation, kidney wellness-related nutrition is not much talked about. The lack of nutritional awareness related to kidneys is where the problem arises, leading to kidney stones and other renal ailments.

In an interview with Dr Mukesh Batra, Founder and Chairman of Dr Batra's Healthcare, shared the importance of nutrition for kidney health.

He said, "While we focus on all aspects of our health, it is integral to ensure kidney wellness to prevent from development of kidney stones...