India, May 1 -- Are you craving snacks and instinctively reaching for unhealthy, sodium-laden or sugary treats, where every bite is harmful to your health? This habit is widely common as processed, packaged foods are readily available at the drop of a hat. But do you know how they quietly spell doom for your liver health? They strain liver function and pave the way for serious conditions like fatty liver. While you may brush off eating little snacks as harmless, but over time, you could be setting the stage for long-term liver damage.

The approach to snacking needs to be smarter so you stay ahead of the curve, not just in terms of satisfying your cravings, but also protecting your vital organs like the liver.

Florida-based gastroenterol...