India, Dec. 6 -- Gut health is extensively interconnected with the rest of your body, both psychologically and physiologically. Several bi-directional pathways, like gut-brain or gut-skin axis, show how the gut plays a crucial role in regulating everything from mood, metabolism, to inflammation and skin texture. Whenever there's any problem with gut health, the ripple effect can be seen in other aspects of health. Similarly, there's a gut-hormone axis that reveals the connection between your gut health and hormonal balance.ALSO READ: Gynaecologist reveals 5 ways stress affects menstrual cycle: From heavier flow to missed periods

To get clairty on exactly how gut health influences hormones and what women can do about it, HT Lifestyle conn...