India, June 1 -- If you've ever blamed that morning stiffness on 'just getting older' or brushed off random cramps and migraines as no big deal, it might be time to look a little deeper. According to Dr Kunal Sood, MD, Anesthesiology, these everyday aches and pains might actually be your body's way of waving a red flag and they're far from random. (Also read: Doctor shares 6 eye care tips to protect your vision during latest COVID-19 surge: 'Avoid unnecessary touching' )

In his May 31 Instagram post, Dr Sood breaks down the hidden signals our bodies send when something's off. "If you live with pain and can't figure out where it's coming from, here's what most people don't get told," he writes. He further breaks down what many people miss...