India, June 2 -- We all love our sweet treats, but too much sugar can take a toll on more than just your waistline. It can actually affect how your skin ages. Dr Astha Jani, a Maxillofacial and Cosmetic Surgeon, often shares insights related to health and wellness with her Insta family. In her April 28 post, she reveals how excess sugar ages your skin. (Also read: Doctor says your cramps and migraines are not really random: 'They could be signs your body is low on...' )

"Excess sugar in your diet triggers a process called glycation, where sugar molecules stick to collagen and elastin proteins, making your skin stiff, dull, and prone to wrinkles. Sweet today, saggy tomorrow!" Dr Astha wrote in the caption. She went on to explain in the po...