India, May 4 -- Lemon water has gained popularity as a simple yet powerful wellness trend, with people praising its ability to detoxify the body and improve overall health. But what happens if you commit to drinking lemon water every day for 30 days? While it might seem like a small change, the effects can be surprising.

Gastroenterologist Dr Saurabh Sethi often shares insights related to health and wellness with his Insta family. In his May 4 post, he reveals the surprising benefits of drinking lemon water every morning for 30 days. (Also read: Fitness coach shares 8 signs you are not eating enough protein in your diet: From hair thinning to overeating )

"Lemons are packed with 30 different beneficial plant compounds," Dr. Sethi says i...