India, July 16 -- As more and more people turn to AI for support for day-to-day challenges, whether it's to rant about life problems or find fat loss plans to drop weight, the real question is how reliable is it? Sure, the way AI personalises responses based on your prompts might make it sound like it really knows you and understands what it's talking about. But it's time to put that to the test and see how much of it actually holds up.

Vancouver-based Bill Wong, on his YouTube channel Dr Swole, evaluated OpenAI's ChatGPT weight loss tips and rated them based on accuracy and effectiveness, bringing in his own medical and fitness expertise. His breakdown demonstrates a valuable lesson, helping to clarify the true scope of AI-driven advice...