India, Sept. 19 -- Contaminated water is one of the biggest sources of waterborne infections that harm gut health. In an interview with HT Lifestyle, Dr. Tushal Goyal, consultant physician, Kailash Hospital, Greater Noida, explained that when water sources get mixed with soil, sewage, and harmful microbes, they become unsafe for consumption.

"This contaminated water can come into contact with food and drinks, increasing the risk of infections like diarrhea, cholera, and typhoid. Consuming or using such dirty water without proper purification can lead to illnesses," he added. Also read | Dos and don'ts of monsoon diet: Stomach infections on rise; what to eat and avoid in rainy season

The doctor pointed out the absence of healthy hygiene ...