India, Dec. 29 -- If you notice painful pimples popping up around your jawline or chin almost every month, you should try to understand the reason behind it. This pattern is commonly linked to hormonal acne, a skin issue driven by internal imbalances rather than just surface-level problems. Hormonal shifts during periods, pregnancy, or conditions like PCOS can overstimulate oil glands, clog pores, and trigger inflammation. According to dermatologist Dr Shareefa Chause, diet plays a major role in controlling these recurring breakouts. Certain foods can worsen insulin resistance and inflammation, while others help calm hormones and support skin healing. Making a few mindful diet changes can go a long way in managing monthly chin acne and im...