India, Sept. 28 -- Taking care of your teeth and gums isn't just about a bright smile, it can have a significant impact on your overall health. Dr Nitesh Motwani, certified oral and maxillofacial surgeon, co-founder at Smile Concepts Multi Speciality Clinic, shared with HT Lifestyle how maintaining a healthy mouth can actually be the first step toward protecting your heart. (Also read: Dentist who lost his dad to rapid dementia shares 5 habits he follows now to protect his brain: 'Floss every night' )

"As dental surgeons, we often say that the mouth is a mirror of your overall health. Increasingly, scientific research has shown that oral health is not just about preventing cavities or maintaining a bright smile, it is closely linked to t...