India, May 30 -- As the scorching summer heat sets in, staying hydrated becomes more important than ever. While hydration is vital for overall well-being, it is especially crucial during pregnancy, when the body's fluid needs are significantly higher to support both mother and baby. Also read | Summer pregnancy: Dos and don'ts expecting mothers must follow

In an interview with HT lifestyle, Dr. Shailly Sharma, senior consultant gynaecology and associate director at Cloudnine Hospital, Faridabad said, "Water plays a vital role in supporting the healthy development of the baby and maintaining the mother's health. Dehydration, even in mild forms, can have noticeable and sometimes serious effects during pregnancy."

"During pregnancy, a woma...