India, Feb. 7 -- Morning sets the mood for the rest of the day. A hearty and healthy breakfast is important but before that comes the first morning drink. Coffee or tea are popular daybreak drinks. But it's time to shake things up for your health's sake. Lemon water is another alternative that can be taken on an empty stomach. It has multiple benefits and gets you all ready for the day ahead.

Dr Shammi Theesan, a dermatologist, took to Instagram to share a lemon water recipe to get started. It goes beyond the traditional water and lemon juice. This recipe has two other special ingredients that make this a super, powerhouse drink.

She recommended this drink after stretching up a bit, so after light stretching exercise, take this drink on...