India, Sept. 16 -- Maintaining healthy cholesterol levels is crucial for heart health, as high LDL cholesterol can raise the risk of heart disease. Small lifestyle changes and awareness can make a big difference. HT Lifestyle has reached out to medical experts to bring you insights and practical tips for managing cholesterol effectively and promoting a healthier heart. (Also read: Cardiologist says 'stress is always a factor' in heart attacks; shares 9 simple lifestyle tips to safeguard your heart )

Dr. PLN Kapardhi, Cath Lab Director, Senior Consultant, Cardiologist, Care Hospital, Banjara Hills, Hyderabad says, "When it comes to treating high LDL cholesterol, the first and most vital step is education. Patients must understand that cho...