India, Dec. 15 -- High cholesterol and triglycerides do not show symptoms, yet they quietly raise your risk of heart disease, stroke, and clogged arteries. And while medication, exercise, and diet are essential, most people do not realize that certain everyday drinks can also support healthier lipid levels. Yes, certain healthy drinks can improve fat metabolism, reduce inflammation, and help your arteries stay clear. Many of these drinks come from common kitchen ingredients and offer so many essential nutrients. From teas rich in antioxidants to fiber-dense beverages that bind cholesterol, give these drinks a try to manage cholesterol and triglyceride levels.

Cholesterol is a waxy, fat-like substance your body uses to build cells and pro...